Deck of Cards: Bodyweight workout

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0.41 MB   |   1 pages

PRODUCT DESCRIPTION

This handout will guide students to perform an intense workout that uses no other resources, only a deck of cards.

This workout is great for any fitness unit and preparation for fitness tests.

This is also a great workout when your PE class is in a small area, you only need enough space to perform a push-up for a great workout.

Partner-up or students can race individually to see who can get through an entire deck of cards first! An exercise must be completed before moving on to the next card.
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1
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Deck of Cards: Bodyweight workout
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