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My mentoring teacher gave me a lesson plan template when I was student teaching 8 years ago. A little tweaking here and there, along with some color, has brought me to the lesson plan template I use today. I left this download in a Word document so that you can change things around to fit your needs, preferences, and schedule. I did leave a few things in to show how I highlight my encore classes, recess, etc.
Don't be afraid of all the color, I often print this in black and white when I want to use the school printer and not my own. Even in black and white I can still see all the different things on the lesson plan. (If you don't like all the color, just double click the text and change the highlight to "none")