I use these for my Super Improver Wall from Whole Brain Teaching. Print the Word Document, and then place 3in/3in sticky notes over the printed squares. Run the paper with sticky notes attached through the printer again, and you'll have names and grids on your sticky notes!
If you want to print something else on your sticky notes, just delete the name and label and type what you want inside of the squares. I also added regular text boxes on the last page.