This lesson is to be taught after Module 2: Emotion Understanding Skills, Part 1 Triggering Feelings. Teaching children the different steps in managing their emotions includes understanding that a person can experience multiple emotions at one time. There is usual learning hierarchy here. First kids understand they can be happy about one event and sad about another thing at the same time. Next they learn that they
can have 2 similar feelings at the same time- for example being both happy and excited. And finally they move to understand that it is possible to have even contradicting feelings at the same time. This activity includes 3 group games along with multiple variations of them.