Emotional Regulation Character Trait Lesson Bundle

Emotional Regulation Character Trait Lesson Bundle
Emotional Regulation Character Trait Lesson Bundle
Emotional Regulation Character Trait Lesson Bundle
Emotional Regulation Character Trait Lesson Bundle
Emotional Regulation Character Trait Lesson Bundle
Emotional Regulation Character Trait Lesson Bundle
Emotional Regulation Character Trait Lesson Bundle
Emotional Regulation Character Trait Lesson Bundle
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83 pages
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4 Products in this Bundle
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  1. The Importance of Self Care is the character trait lesson to help students understand the importance of self care. Students will be asked to examine their lives and look for the balance (or inbalance)between things that cause them stress and things that help them to relax. This lesson may be used
  2. Self Control is the character trait lesson to help students understand the emotional regulation of self control. Self control means making safe, respectful and responsible decisions. Students will come to realize what they have control over, the effects of lack of self control and the ways in whic
  3. Understanding Mindfulness is the character trait lesson to help students understand what is mindfulness. Mindfulness is a strategy used to help individuals focus on where they are and what is going on around them. It's a calming strategy helpful for decreasing anxiety, reducing stress, resolving co
  4. Understanding Assertiveness is an emotional regulation character trait lesson to help students understand the difference between aggressive, assertive and passive communication. Assertiveness means making getting your point across in a polite, respectful way. It helps us solve conflicts, and helps
Bundle Description
The Emotional Regulation Character Trait Lesson Bundle contains 4 lessons to help teach emotional regulation. Each lesson focuses on a different character trait that affects emotional regulation.

The four lessons included are Self Care, Mindfulness, Self-Control and Assertiveness.
The lessons may be used as stand alone lessons or as part of the Character Traits Focus Board Program. For a description of each lesson, click on the links below.

The The Importance of Self-Care-Character Traits Lesson Contains:
✔ Ask, Ask, Switch Cards
✔ Stressors And Relaxers Workshop
✔ Self-Care Poster
✔ Essential Questions Poster

The Understanding Mindfulness-Character Traits Lesson Contains:
✔ PowerPoint Lesson
✔ Lesson Plan aligned to ASCA Mindsets and Behaviors
✔ Mindfulness Poster
✔ Essential Questions Poster
✔ Grounding Poster
✔ My Mindfulness Strategies Booklet for students

The Self Control-Character Traits Lesson Contains:
✔ PowerPoint Lesson
✔ Lesson Plan aligned to ASCA Mindsets and Behaviors
✔ Self Control Poster
✔ Essential Questions Poster
✔ Self Control Quiz
✔ Practicing Self Control Worksheet (with example page)

The Understanding Assertiveness-Character Traits Lesson Contains:
✔ Body Language Activityincludes 6 posters and worksheet
✔ Lesson Plan aligned to ASCA Mindsets and Behaviors
✔ Assertive Poster
✔ Assertive, Passive and Aggressive Poster
✔ Essential Questions Poster
✔ "I" Messages Poster
✔ Practicing "I" Messages worksheet

In addition, this bundle contains the additional posters (Monthly Theme, Quote of the week, Word of the Week, Character Trait in Action, and Essential Questions) needed to complete your own focus board.

This lesson plan bundle works with the Character Traits Focus Board.


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Total Pages
83 pages
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