Emotional Regulation Character Trait Lesson Bundle

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Description
The Emotional Regulation Character Trait Lesson Bundle contains 4 lessons to help teach emotional regulation. Each lesson focuses on a different character trait that affects emotional regulation.
The four lessons included are Self Care, Mindfulness, Self-Control and Assertiveness.
The lessons may be used as stand alone lessons or as part of the Character Traits Focus Board Program. For a description of each lesson, click on the links below.
The The Importance of Self-Care-Character Traits Lesson Contains:
✔ Ask, Ask, Switch Cards
✔ Stressors And Relaxers Workshop
✔ Self-Care Poster
✔ Essential Questions Poster
The Understanding Mindfulness-Character Traits Lesson Contains:
✔ PowerPoint Lesson
✔ Lesson Plan aligned to ASCA Mindsets and Behaviors
✔ Mindfulness Poster
✔ Essential Questions Poster
✔ Grounding Poster
✔ My Mindfulness Strategies Booklet for students
The Self Control-Character Traits Lesson Contains:
✔ PowerPoint Lesson
✔ Lesson Plan aligned to ASCA Mindsets and Behaviors
✔ Self Control Poster
✔ Essential Questions Poster
✔ Self Control Quiz
✔ Practicing Self Control Worksheet (with example page)
The Understanding Assertiveness-Character Traits Lesson Contains:
✔ Body Language Activityincludes 6 posters and worksheet
✔ Lesson Plan aligned to ASCA Mindsets and Behaviors
✔ Assertive Poster
✔ Assertive, Passive and Aggressive Poster
✔ Essential Questions Poster
✔ "I" Messages Poster
✔ Practicing "I" Messages worksheet
In addition, this bundle contains the additional posters (Monthly Theme, Quote of the week, Word of the Week, Character Trait in Action, and Essential Questions) needed to complete your own focus board.
This lesson plan bundle works with the Character Traits Focus Board.
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