Emotional Resilience – Emotional Pie Chart
-What is it?-
A set of worksheets suitable to use with young people enabling them to explore and understand their emotions with an aim to build to emotional resilience.
-How can it be used?-
To go alongside any teaching, intervention or counselling work based around emotions, feelings, emotional literacy or resilience.
Rather than communicating feelings verbally it can a lot easier and a lot less intimidating to draw, write or paint them instead.
-What’s included? –
-5 Ready to print emotional pie charts
-Before & After
-Before, During & After
-What our emotions look like
-Emotions in a day
-2 Blank templates of ‘What our emotions look like’ and ‘Individual emotions’ for you to use any way you want.
-A list of coping strategies
-A list of situations
-And a list of feelings and emotions
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