Easy way to keep track of Goals in one place. Help self or a child stay focused on what they need to work on and help better themselves. As well emotions trackers that can be used for daily and monthly. To help self or child see how their emotions can effect their work and those around them. Great way to teach children about their emotions as well teach children that do not understand more then one emotion at one time. Great way for a child to use as a cool down time for them to focus and gather themselves before returning back to a task.