Compressed Zip File
Be sure that you have an application to open this file type before downloading and/or purchasing. How to unzip files.
13.56 MB | 24 pages
Written by a professional children's yoga teacher, the download includes two full-length active and energizing yoga sequences following summer themes (a Nature Hike, and a Surfing Adventure), and are specifically selected due to their energizing, strengthening and aerobic benefits. Poses are kid-friendly and adapted for Ages 4-10. The packet includes step-by-step instructions and large photographs of each pose in action. Poses are based on traditional yoga poses, but modified to be age-appropriate and kid-friendly. Children will act out fun adventures with poses such as hiking, waterfalls, surfing, summing, and more!