Exercise Posters with Photos and Descriptions a PE Fitness Activity

Grade Levels
3rd - 12th, Higher Education, Adult Education, Homeschool
Formats Included
  • Zip
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Build physical and health literacy with these Exercise Posters! This resource features 50+ workouts, categorized by major muscle groups with photos and descriptions!

Exercises are included for: 

  • Stretching
  • Cardio
  • Core
  • Lower Body
  • Upper Body

Choose to print this as a booklet for students, print as posters for your classroom or load it onto classroom iPads! Whichever option you choose, you will be transforming your student's fitness activity.

Get 10 free fitness posters when you purchase Project School Wellness' Nutrition Scavenger Hunt! You can also get a preview of this item with the Circuit Workout with Posters!

Free Lesson Plans - Download Now!

  • Download our Intro to Health bundle for free! Use this bundle to introduce students to health. Students will learn about the dimensions of health, explore the Wellness Wheel, identify what their best life looks like, and practice building healthy habits.

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Project School Wellness

We provide teachers with engaging skills-based health lesson plans focused on relevant issues. Helping you equip students with the knowledge and skills to take ownership of their well-being and thrive. Our lessons are: 

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