This is an editable template for an Exercise Wheel printed on 8.5" X 11" paper.
Page 1 is the wheel base and page 2 is a sheet of arrows. Use brass fasteners to attach arrows.
I used an X-acto to slice an X in the middle of the wheel to hold the brad in place and a regular hole-punch to punch the arrow so it would be able to spin freely. When attaching the brass fastener, be sure to leave space above the paper so the arrow is not held tightly.