Exercise and Physical Activity

Exercise and Physical Activity
Exercise and Physical Activity
Exercise and Physical Activity
Exercise and Physical Activity
Exercise and Physical Activity
Exercise and Physical Activity
Exercise and Physical Activity
Exercise and Physical Activity
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927 KB|44 pages
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Product Description
This resource is meant to be a workbook for students and teachers looking to learn all about exercise and physical activity. It includes the following:

Articles
Worksheets
Project With Rubric
Exercise Tracking Sheet
Final Test
Answer Keys

Topics

What is exercise & physical activity?
Why is it important to exercise and be physically active?
ATP - Adenosine Triphosphate
Aerobic Exercise
Anaerobic Exercise
Flexibility Training
Incorporating Physical Activity into Daily Life
Canadian Physical Activity Guidelines
Benefits of Being Physically Active
Overtraining
Performance Enhancing Drugs
Sports Related Injuries
Recovering From Injuries
The Importance & Benefits of Sleep

Healthy Living Bundle
Nutrition and Healthy Eating
Drugs
Personal Safety & Injury Prevention
Human Organ Systems
Total Pages
44 pages
Answer Key
Included
Teaching Duration
3 Weeks
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