Before buying, I have a Powerpoint-based super bundle here: https://www.teacherspayteachers.com/Product/My-World-Known-Instant-Activity-Fitness-Warm-Up-Powerpoint-Bundle-5051319
This is a very simple activity for students as a whole class fitness warm-up or instant activity or part of stations/centers. Great for PE in the classroom, and even good for classroom teachers too for brain breaks, indoor recess, etc. This is similar to doing Rock Paper Scissors, but they say "Fee Fi Fo Fingers" and stick out 1-5 fingers using one hand. The partners then multiply their answers together. So it one student has 3 fingers showing, and the other 5, they would do 3x5=15, which they then use to determine which exercise they need to do (yellow number). Then they use look at the round orange number to determine reps. A very engaging way to practice fitness skills. It can last about 10 minutes as a separate activity. Meant to be displayed on ipads/chromebooks, or use a TV/smartboard or projector for large display.
*This is a Google Slides version converted from my Powerpoint version for folks in districts who don't use Microsoft products, and the look may vary a little from the converted images but is the same content. Using Slides and PPT allow for animated GIFs to be used so students can see each exercise in motion.
The Slides gives you:
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