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FITNESS BLAST - Self-Paced Fitness Routines - Have a BLAST getting FIT!

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Google Slides™ (4 pages)
$3.50
Online Resource
$3.50
Online Resource
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Description

It's time to HAVE A BLAST GETTING FIT!

Fitness Blast is another cool way for your students to pace themselves running laps around the gym or outdoor space while performing 10 repetitions of one of four exercises Each exercise uses a GIF to for students to visually use as guidance). Fitness Blast includes 4 separate workouts. Here's how it works:

  • Run a Lap
  • Complete 10 repetitions of exercise number 1
  • Run a Lap
  • Complete 10 repetitions of exercise number 2
  • Run a Lap
  • Complete 10 repetitions of exercise number 3
  • Run a Lap
  • Complete 10 repetitions of exercise number 4
  • REPEAT if time allows
Total Pages
4 pages
Answer Key
N/A
Teaching Duration
N/A
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