FREE Hot Chocolate Deep Breathing Prompt - anxiety and calm down tool

This FREE download is a great seasonal/winter/Christmas deep breathing prompt. It can be used as part of a calm down corner or social emotional learning unit on self-regulation or mindfulness. Both color and B/W options are included.

It pairs nicely with my WINTER WORRY JOURNALS which you can find HERE. They are developed to help children navigate seasonal worries.

***You can see the Worry Journals in action by clicking HERE.

As always, I hope this product helps the children in your life to THRIVE!