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FREE Yoga Pose Cards for Kids - A Calming Brain Break Activity

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  • PDF

Description

These yoga cards for kids include 40 cards, and 20 yoga poses. They include sequences (sun salutation and moon salutation) to encourage independent use in a calm down corner or as brain break activity.

Help your students improve their self regulation and coping skills with a practical tool to manage their stress, and anxiety.

These cards help:

  • Decrease student anxiety
  • Decrease student stress
  • Increase focus and concentration
  • Improve mindfulness
  • Encourage social emotional learning
  • Build positive classroom environments

What you get:

  • 8 Free Yoga Pose Cards

The full resource is available for purchase here

This resource has been created for Grades K - 5

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Yoga Cards for Kids with Yoga Poses - Brain Break Activity

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