Please see other resources available on this topic:
FREEBIE Better than yesterday workouts
PAID Trace & draw healthy eating & activity
A FREEBIE list for your fridge. A reminder when you need to reset along your health & fitness journey :-) Celebrate your journey. And start where you are.
What do you love about yourself? Try to extend your answers to appearance AND personality and more. If you run out of ideas quickly, what would your friends, family, partner and even children answer about you?
What 10 things could you do FOR yourself. Try to lit 10 things you can actually do other the next 10 days. 10 days of self love because you deserve it.
Extension: If you revisited this in a month's time, would your answers for either list change?
*1 page 2 lists of ten with sample. Reusable to reinforce habits again next month.
Please leave a comment on Q & A with your ideas :-
Written by trained teacher on maternity leave, who is also a fully qualified personal trainer. I welcome your comments & suggestions to improve this resource :-)
Written for busy people to tailor to fit their busy lives. Teachers, families and anyone who wants to start to feel healthier & fitter from home.
More resources to be added to paid items in links above. Buy it now at this low price. Get the whole bundle as more is added at the same price you already paid.
Created by Italienfrancese 2016
You Might Also Like…
Please click here to see English resources available.
Please click here to see Italian resources available.
Get connected for great info and freebies
*Follow me for news of new products and upcoming sales.
*Follow me on Pinterest
*Follow me on Facebook
*Follow my blog @ Italienfrancese Teacher Blogger
Copyright © Italienfrancese. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY.
And a very big THANKYOU to my buyers,