Please see PAID available on this topic:
Better than yesterday workouts
Trace & draw healthy eating & activity
A FREEBIE week reminder for your fridge. A reminder when you need to reset along your health & fitness journey :-) Celebrate your journey. And start where you are. What are you already doing well? What do you want to KEEP?
What habit could you add? What do you want to START?
What habit do you NOT need to meet your goals? What do you want to STOP?
*1 page weekly planner with sample. Reusable to reinforce habits again next month.
Please leave a comment on Q & A with your ideas :-
Written by trained teacher on maternity leave, who is also a fully qualified personal trainer. I welcome your comments & suggestions to improve this resource :-)
Written for busy people to tailor to fit their busy lives. Teachers, families and anyone who wants to start to feel healthier & fitter from home.
More resources to be added to paid items in links above. Buy it now at this low price. Get the whole bundle as more is added at the same price you already paid.
Created by Italienfrancese 2016
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Copyright © Italienfrancese. All rights reserved by author. This product is to be used by the original downloader only. Copying for more than one teacher, classroom, department, school, or school system is prohibited. This product may not be distributed or displayed digitally for public view. Failure to comply is a copyright infringement and a violation of the Digital Millennium Copyright Act (DMCA). Clipart and elements found in this PDF are copyrighted and cannot be extracted and used outside of this file without permission or license. Intended for classroom and personal use ONLY.
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