A Self-Exploration Book For Grades 3-6. Feelings are the center of everything. They tell us when to laugh, cry, be angry, be sad, be jealous, and how to react to every emotion we experience. This comprehensive, reproducible book helps children to confidently identify feelings and express them in healthy ways, and demonstrates how life experiences relate to positive self image. As students complete the pages, they learn: (1) how feelings relate to self-awareness. (2) how good hygiene and nutrition affect self-image. (3) how doing for others enhances self-worth. Once completed, the student will have a personalized booklet which can be taken home and shared with parents and kept for student referral.