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Family Fitness Fun Night: 25 Movement Activities for Parents and Kids

Grade Levels
PreK - 7th
Formats Included
  • Zip
36 pages
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Are you looking for a great way to bring your students and their families together for a HEALTHY, FUN-FILLED after school event? Well this packet is for you!!!

A Family Fitness Fun Night brings parents, grandparents, sisters, brothers and other community members in to your gym or play area providing them an opportunity to exercise and play together, while at the same time, showcasing many of the outstanding activities that take place during your yearly PE Program.

This Family Fitness Fun Night packet includes 25 outstanding activity station cards, complete with a title, family movement images and activity descriptors. Inside the packet Zip folder is also an editable parent letter inviting them to the event. The activities are SHAPE standards-based and there are plenty of activities for you to choose from to make the night a complete SUCCESS!!!

This AWESOME experience can take place as a “standalone” physical education event or can be implemented in conjunction with a PTA meeting, health fair or any other general school-based event. The PE students showcase their PE fitness and manipulative skills to their visitors and at the same time, TEACH others to play and exercise along side of them.


Balance Station
Basketball Dribble
Balloon Fun
Beach Ball Volley
Beanbag Toss
Climbing Wall
Cup Stacking
Cross the River
Flexibility Station
Fling Disc Toss
4 Square
Hula Hoop Twirl
Long Jump Rope
Noodle Balance
Noodle Limbo
Scarf Toss
Scooter Board Scoot
Shuttle Run
Short Jump Ropes
Soccer Circle Dribble
Striking a Ball- Paddle
Strength Stations
Yoga poses

The Family Fitness Fun Night packet was designed for the families of Kindergarten through 6th grade students.

Click the links below to see more of Cap'n Pete's Field Day Resources and Special Event Organizers:


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Group Signs and Cards: 7 Set Superbundle
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Number Cards: Soccer Lizard- Quarter Page Set (Numbers 1 - 32)
Number Signs: Basketball- Full Page Set (Numbers 1 - 32)
Number Signs: Soccer Lizard- Full Page Set (1 - 32)
Tournament Brackets - Round Robin, Single and Double Elimination


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Family Fitness Fun Night: 25 Movement Activities for Parents and Kids
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Click the links below to see more of Cap'n Pete's PE and Movement-Based Resources:

Academic Concepts in PE- Curriculum Connections
Activity Resources
Bundles and Super Bundles
Classroom Energizers and Brain Boosts
Components of Fitness Visuals
Field Day and Special Events
Fitness Resources
Health PowerPoints for High School
Health Visuals
Holiday Products
I Can Statements
Instant Activities
Large Group Games
Posters- Bundled Poster Packs
Posters- Classroom
Posters- PE and Health
Sign Packages for PE
Skill Cue Visuals
Skill Cue Visuals
Stations and Task Cards
Super Friends
Touranment Resources
What's on Your Plate Resources
Word Art Posters
Word Walls
Total Pages
36 pages
Answer Key
Teaching Duration
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