A Narwhal-themed Feelings Journal? Finally! This feelings journal is perfect for use in a Calming Corner of a classroom. If a student in your classroom is upset, guide them to the Calming Corner and walk them through filling out the feelings journal.
This Feelings Journal includes:
-Feelings Meter-helping them to build self-awareness and decipher how they feel.
-Age-appropriate journaling prompts
-Regulating feelings through artistic expression and drawing
-Body Scan checklist
-Breathing Strategies that are fun, engaging and calming
-Helpful tips to regulate emotions before they escalate
By the end of the student completing the Feelings Journal, they will feel calm and have multiple strategies to help them self-regulate. After reading their journal, you will get a better understanding of the situation that brought them distress. And you'll be able to better serve them in the future.
We hope this helps! Happy Teaching!
-Narwhals & Waterfalls-
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