This product contains a checklist for the first 300 Fry high-frequency words. The words are listed according to their frequency, beginning with the most frequent. The checklist is broken up into 15 lists with 20 words on each list. I use this checklist to assess my students' oral sight word reading. This product also contains fifteen punch cards, one for each list. When a student reads a word correctly on the card, the word gets a punch. The punch cards help students track their own progress, so they know what words they need to work on.