This is a very simple activity for students as a whole class fitness warm-up activity or single station/center. Students roll to determine which exercise, then roll how many dice it states to determine how many repetitions. A very engaging way to practice fitness skills. It can last about 10 minutes as a separate activity.
The preview is just a snapshot of the whole page. It goes all the way to a roll of 12 (2 dice, or rolling 1 die 2 times if you lack dice).