Included in this set are 23 different exercises that can be used in a fitness circuit.
Each card contains the exercise name, a detailed image, a quick tip description, and a section for modifying each exercise for intensity/difficulty levels (differentiation!).
I use these stations for my middle school (5th-8th) grade PE classes. They are large group classes and I have them travel in teams of 4-5 to each station.
I laminated each slide so that I can simply use a dry erase marker to number the stations accordingly as I choose. This also makes them re-usable and durable!
Included are two slides which show how I used the fitness station card circuit in my gym. The stations are numbered and the triangle cones indicate which Fitness Component (Cardio, Muscular Strength, Muscular Endurance) the exercise focuses on.