Fitness Circuit template

Fitness Circuit template
Grade Levels
Product Rating
1 Rating
File Type

PDF (Acrobat) Document File

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38 KB|1 page
Product Description
This one page template allows students to create their own fitness circuit. This works well following a lesson on the 5 S's of fitness training (Strength, Stamina, Speed, Suppleness and Skill) and a lesson on the basic muscle groups of the body. I also provided students with a sample circuit the week before they designed their own. Challenge students to teach their circuit (or single circuit station) to other students in the class.
Total Pages
1 page
Answer Key
Teaching Duration
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