Fitness Goals Template

Fitness Goals Template
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0.12 MB   |   1 pages

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This is a really awesome tool I created to help younger students and/or students with learning disabilities to grasp what goal setting is and why it is important.

This worksheet offers goals in the 4 key components of fitness; Cardiovascular Endurance, Muscular Endurance, Muscular Strength, and Flexibility.

Along with each of the 4 goals, it outlines what parts or information is needed in order to set a SMART goal!

ENJOY!!!
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1
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Fitness Goals Template