Fitness Lesson with Pre/Post Test

Fitness Lesson with Pre/Post Test
Fitness Lesson with Pre/Post Test
Fitness Lesson with Pre/Post Test
Fitness Lesson with Pre/Post Test
Fitness Lesson with Pre/Post Test
Fitness Lesson with Pre/Post Test
Fitness Lesson with Pre/Post Test
Fitness Lesson with Pre/Post Test
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File Type

PDF (Acrobat) Document File

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22 MB|129 pages
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Product Description

This is an extensive fitness unit that includes:

The types of fitness

Lessons on Resistance training and Circuit Training

Examples of Strength exercises and how to prioritize your workout

A pre-test and post-test with answer key included

Total Pages
129 pages
Answer Key
Included
Teaching Duration
1 month
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$15.00
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