Use these 36 Fitness Station Cards to get those muscles pumping, heart rates up and skills improving.
It also includes my 5 different types of Exercise Cards:
Each visually appealing card comes with :
1. The Name of the Exercise Movement
2. What Component of Health- Related Fitness it is (Cardiovascular Endurance, Muscular Endurance, Muscular Strength, Flexibility, or a Combination)
3. A small image corresponding to each component of Health-Related Fitness
4. A series of pictures demonstrating how to properly and safely perform the exercise
These cards come with a short fitness challenge, picture, and can be used as part of stations, warm-ups, and assessments.
Simply print, laminate, and scatter and watch your students go to work!
Check out my New Website
Mr. Clark’s Physical Education Website