Easel by TpT
Seamlessly assign resources as digital activities

Learn how in 5 minutes with a tutorial resource. Try it Now  

Fitness Stations

Grade Levels
6th - 12th, Higher Education, Homeschool
Formats Included
  • Zip
11 pages
Share this resource


This is designed as a tiered ability Circuit Training exercise that the only equipment you will need will be Jump Ropes and Steps/Bleachers (however, you can just remove those from the rotation.) Each exercise includes at least 2 variations or modifications to each exercise, and the basic cues to each exercise. It also includes pictures of each.

It includes: Push-Ups, Jump Rope, Plank, Ski Jump, Step Ups, Crunches, Hamstring Stretch, Core/Back Strength Exercises, Lunges and two rest stations.

After explaining each exercise, I just post them around the gym and students rotate around using a timer.
Total Pages
11 pages
Answer Key
Teaching Duration
Report this Resource to TpT
Reported resources will be reviewed by our team. Report this resource to let us know if this resource violates TpT’s content guidelines.


Questions & Answers

Teachers Pay Teachers is an online marketplace where teachers buy and sell original educational materials.

More About Us

Keep in Touch!

Sign Up