This 5 page notes outline Lesson Plan has blanks for student to fill in as the students watch the "Fitness and Exercise PowerPoint Presentation" and as the teacher covers the following topics:
Fitness and Exercise, Physical Fitness, Benefits to Regular Activity, Improving Cardiorespiratory Fitness, The Activity Pyramid, Flexibility and Strength, Muscular Strength and Endurance, Strength Training Benefits, Fitness Injuries, Preventing Injuries, Treating Fitness-Related Injuries
A Teacher Guide (Key) is included. A free product preview of the entire Outline is available below.
A PowerPoint Presentation and Homework assignment on this topic can be purchased separately.
Fitness and Exercise PowerPoint Presentation
Fitness and Exercise PP Notebook for Smartboard
Fitness and Exercise Notes Outline
Fitness and Exercise Homework
© Lisa Michalek
The Lesson Guide