Food Yoga Lesson: Pose Cards, Games, Printables, Relaxation

Food Yoga Lesson: Pose Cards, Games, Printables, Relaxation
Food Yoga Lesson: Pose Cards, Games, Printables, Relaxation
Food Yoga Lesson: Pose Cards, Games, Printables, Relaxation
Food Yoga Lesson: Pose Cards, Games, Printables, Relaxation
Food Yoga Lesson: Pose Cards, Games, Printables, Relaxation
Food Yoga Lesson: Pose Cards, Games, Printables, Relaxation
Food Yoga Lesson: Pose Cards, Games, Printables, Relaxation
Food Yoga Lesson: Pose Cards, Games, Printables, Relaxation
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4 MB|16 pages
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Product Description
This Food Yoga learning pack contains everything you need to instruct a fun yoga lesson in your home, studio, or classroom. It includes instructions, pose cards, and printables to complete:

A Warm-Up using a Movement Poem
A Deep Breathing Exercise
Five Yoga Poses to Focus the Mind and Strengthen the Body
Two Game Suggestions
A Guided Meditation to Promote Calm and Peace
A Suggested Reading List to Accompany the Lesson

All activities, scripts, and instructions were developed by Lindsay Bayer, an education consultant, children's author and child/family yoga instructor!

This lesson is targeted for early childhood through lower elementary aged children. Use this resource for Brain-Breaks, Physical Education, Mindfulness in the Classroom, At-Home Use, or Children’s Yoga Instruction.

Total Pages
16 pages
Answer Key
N/A
Teaching Duration
N/A
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