Students can use this self assessment sheet following a foods lab. 10 criterion are listed and to make it fast, easy and painless, students can just circle 0, 1, 2 or 3 as a mark. An area for a teacher's mark is also designated in case of disagreement.
Avoid paper work, as there is enough room on this sheet for students to record their self evaluation up to 5 labs. Collect at the end of each lab, record and hand back to them for the next lab.