A great activity to incorporate the basic skills of kicking. It's also great for kids with disabilities and can't move too much. This activity can build great upper body strength during a single class period. The following concepts are covered in this activity: Muscular strength, muscular endurance, foot-eye coordination, balance, body control, sportsmanship, teamwork, cooperation, and communication. This activity can be used to help reinforce certain soccer skills in a different way than the traditional games.