Free Coloring Pages for Teens & Adults, Mandala + Mindfulness Coloring Sheets

Rated 4.8 out of 5, based on 95 reviews
95 Ratings
Laura Randazzo
Grade Levels
8th - 12th, Higher Education, Adult Education, Homeschool
Resource Type
Formats Included
  • PDF
16-page PDF
Laura Randazzo


This collection of 16 coloring pages can be used in a variety of ways:

• Give to early finishers during testing/quiet tasks to allow time for other students to finish their work.

• Keep students’ hands busy while listening to audiobooks or podcast-based lessons.

• Create a stress reduction bulletin board where students can help themselves to their choice of coloring sheets.

• Help teens learn to calm themselves during stressful moments by focusing on a mindfulness task.

• Use in counseling offices as part of art therapy or SEL training.

• Build a take-and-make library display with books on meditation, stress reduction, and/or how to build a mandala.

• As a random act of kindness, leave a bunch of coloring pages and some colored pencils or markers in the faculty break room. Teachers need a brain break, too!

Did you or your students use these pages to make something awesome? Snap a photo and tag or message me @randazzled on TikTok and Facebook or @randazzo_laura on Instagram. I’d love to see your creations!

Want more design options? Check out my collection of animal-inspired mandalas/zentangles:

Thanks for stopping by!

Total Pages
16-page PDF
Answer Key
Teaching Duration
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