This free download is a short, deep breathing MP4 video. Both visual and auditory directions are given. Simply turn it on, and let the kids follow along. In total, approximately 2 minutes in length.
If you like this free download, I also offer a series of five short "mini yoga" sessions. It provides a few minutes of directed deep breathing, with the addition of a few simple yoga poses. In total, approximately 5 minutes in length each. With five different Mini Yoga sessions, you can have one for each day of the week, or play a few for a longer session.
Mini Yogas - Set of 5 Short Yoga Videos for Kids
As well, I also offer SmartNotebook interactive "Choose Your Own Yoga" where students can build their own yoga routine, and the Smartnotebook file provides auditory instructions - a great activity to free up a few minutes for you, while your class gets a body break.
Choose Your Own Yoga
This would be great for to use as a transition between subjects or teachers, or simply as a body break during the day.
You can also add in some relaxation music from YouTube to play in the background, before you begin.