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These FMS Free Choice Challenge Cards are an ideal way to start your lessons in a stress-free yet highly engaging way. Simply set up the selected FMS cards with the required equipment and give students time to explore each challenge at their own leisure. With easy to follow descriptions on each card, students can easily begin the session with no explanations required.
I have personally used these as an instant warm up in order to tune students in to the session ahead. With music playing in the background, students get 2 songs worth of time to try and complete as many challenges as they can or to try and achieve their personal best on a specific activity. These also allow the teacher time to work with individual students at the beginning of a lesson to outline goals, skills, behaviors or address any other issues.