This is a summative assessment for eighth grade students in the mental and emotional health unit. Imagine an individual very close to you (parent, friend, sibling, relative, etc.) is dealing with a variety of stressful situations in their life. They may be dealing with varying thoughts of low self-esteem, high anxiety or stress, and/or depression. It is your opportunity to share with them your concern. Using what you have learned throughout our unit on Mental and Emotional Health, it is your turn to provide this individual with the best advice you have to offer. What would you say to them? It is time for you to HELP!