“I live in a state of appreciation.” In this beautiful Yoga lesson, students learn to appreciate even the smallest of blessings in their lives. A game of Yogi Says, a Gratitude Circle, and Soak Up the Sun Breathing are among the activities in the lesson. This product includes a detailed lesson plan for a 45-min Yoga class, which can be taught by anybody (you don't have to be a Yoga teacher). The components are easily broken down to be taught over the course of 5 days, making it convenient to fit into your classroom schedule. Also included is a take-home gratitude activity, and a newsletter.
Head on over to https://www.getdownyoga.life to gain access to more themed Yoga lessons, and to learn how you can bring Yoga to all classrooms in your school!