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These gratitude activities are perfect for any time of year, but are particularly timely for the holiday season during Thanksgiving or Christmas. You will find two gratitude journals in this file as well as gratitude worksheets and printables.
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Research on gratitude shows that keeping a gratitude journal has a positive effect on overall mood. Gratitude ignites the parasympathetic nervous system, which leads to feelings of calmness. Expressing gratitude releases dopamine and serotonin, which also results in a more pleasurable state of mind.
Perfect for 1st-5th grade, students can use this daily journal and dictionary to reflect on gratitude in their own lives. This gratitude product also includes printable writing activities.
This gratitude product is a perfect pairing with any Thanksgiving activities in November. Please click on the following Thanksgiving resources available in my store:
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Kirsten Tulsian has 18 years of experience in elementary education. She has been a homeroom teacher for first grade, third grade, and fourth grade, as well as ESL. She has also been a school counselor for grades PK-6, an ESL pullout teacher for K-6, and a Reading Recovery Teacher. She received her Bachelor’s degree in elementary education and psychology from The University of Iowa and a Master’s of Education in school counseling from Sam Houston State University. She believes that students make the most progress when they are engaged in their hearts as well as their minds. Her resources offer relevant, rigorous, engaging content that nurtures the whole child.
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