Grow Your Calm: Social Emotional Learning Coping Skills Activities

Rated 4.92 out of 5, based on 12 reviews
12 Ratings
The Mindful Apple
Grade Levels
1st - 4th, Homeschool
Resource Type
Formats Included
  • PDF
  • Google Apps™
6 pages
The Mindful Apple
Includes Google Apps™
The Teacher-Author indicated this resource includes assets from Google Workspace (e.g. docs, slides, etc.).


Support your students' Social Emotional Learning (SEL) through this simple and engaging activity on coping skills. This activity is perfect for introducing the concept of calm. With this free resource (printable AND digital), students differentiate between a calm mind and a worried mind. They will demonstrate their understanding through a drawing activity and a follow up discussion - ideal for whole class or small group settings. Resource also includes an additional coloring activity - perfect for free time or a take home activity!

Resource includes:

  • Detailed Teacher Guide - for how to use the resources in small group and whole group settings.
  • Calm Poster - a colorful visual for the classroom or meeting area.
  • Drawing Activity - have students illustrate the difference between their worried mind and calm mind. Students can write, draw pictures and get creative to illustrate the contrast between worried mind and calm mind. Teacher can then use this activity to talk about the differences of a calm mind versus a worried mind. Two versions available. (Google Slides compatible)
  • Coloring Page - for a calm reminder. Use this coloring activity during free time or a calming time for students.

Use this resource for in-person, virtual or hybrid learning.

Check out the other resources in this product line:

Planting Seeds of Calm

Cultivating Calm

Rooted In Calm

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Total Pages
6 pages
Answer Key
Teaching Duration
30 minutes
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