Guided mediation health class lessons. 4 separate lessons. 11 pages.
The information in these lessons does overlap a bit, but that's the point, give one lesson a week, and by the end of the week your health, gym, or whatever class can be using guided mediation to bring calmness and focus to their lives in and beyond the classroom.
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I also have How to be a person of class
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I value your feedback on my products. Do please let me know what type of lessons you are looking for and I can likely make them, or if you see problems in my current ones. Let me know how my plans can be better. To teachers! Cheers : )