In this lesson, Canada's food guide (Eating Well with Canada's Food Guide) will be discussed in detail. There will be detailed discussion on each food group and the servings sizes, as well as the general recommendations.
Outline the main nutrients found in each of the food groups in Canada’s Food Guide
Demonstrate an understanding of the food guide recommendations and the underlying reasoning
Explain how research supports the recommendations of the food guide
Analyze a recipe and modify it to reflect the recommendations on the food guide
Ontario Curriculum Expectations: A3.3, B2.1, B2.2, E3.8