Halloween Witch Mindfulness Relaxation Story and Energizing Movement Activity

Grade Levels
PreK - 1st
Formats Included
  • PDF
3 pages

Also included in

  1. This Spooky Bundle Includes all my Halloween Themed Activities:Broom BreathsMy Happiness Spellsthe Broom that had no Zoom Story and Cat Claw RelaxationBroom Breaths teaches children that we all have a magical breath that can help us in our day to day lives. Just like when the witch had a problem (he
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The story of 'The Broom that had no Zoom' is a short tale of the magic in the ordinary. One day a witch finds that her magical breath can help her to solve a problem. This is a great prompt to discuss how the breath can help us to relax our bodies and calm our minds, so we can take a moment to think.

The witches cat also demonstrates her cat claw relaxation stretch, we can learn how to relax our arms and hands through squeezing and relaxing our muscles. Not only can this exercise help us to release tension, it can also energize tired bodies. This is an exercise that can also be done sat down at a desk as an individual or online, a brilliant opportunity for a brain break and introducing some movement.

Witches Cat Affirmation: I am as relaxed as a cat.

Use with our Mindful Broom Breaths activity and bring the story to life! Learn how to use your breath to zoom your broom, find out the secret broom breaths spell and relax with some mindful colouring.

Why Teach and Practice Mindful Breathing:

When you practice mindful breathing you are using your breath and senses to develop your attention and focus skills, which can have lots of benefits at home and in the classroom. It is also a great coping skill for learning to manage our emotions and helps to elicit the relaxation response and a feeling of calm.

Ways to Use:

✪ At home with your children
✪ In a Calm Corner or Zen Den
✪ As part of story time or craft with a related theme
✪ Include in a topic about Halloween.
✪ Counselling office or classroom decor


  • Cat Claw Card and Instructions
  • No Zoom in my Broom Story
  • Cat Claw Relaxation poster


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By purchasing and/or downloading this electronic file, you agree to the following terms. For personal use/single classroom use only. No part of this document may be distributed, posted on the internet, copied, edited, or resold. ALL contents of this document are under copyright protection including all content, text, fonts, and graphics, Thank you.

If you have any questions about this product, you can reach out to me (Emma) at: calmahoykids@gmail.com - I would love to help!

Total Pages
3 pages
Answer Key
Teaching Duration
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