Therapeutic activities to be used in combination to the award winning bereavement book "Tear Soup: A Recipe for Healing After A Loss." http://www.griefwatch.com/tear-soup/tearsoup.html
The healing activities that could be used for the loss of a person or pet include the following:
Identifying and processing the size of one's grief.
Thought provoking questions related to MEMORIES, FEELINGS, and SELF-CARE in the form of ingredients to be placed on the "Tear Soup" pot.
A few cute notes for writing letters of advice to a peer, thoughts, and one's own "Tear Soup" recipe, letter to future self, as well as some blank jars to make your personalized tear soup ingredients.