Health Lesson: "Is This Diet Healthy?"

Health Lesson: "Is This Diet Healthy?"
Health Lesson: "Is This Diet Healthy?"
Health Lesson: "Is This Diet Healthy?"
Health Lesson: "Is This Diet Healthy?"
Health Lesson: "Is This Diet Healthy?"
Health Lesson: "Is This Diet Healthy?"
Health Lesson: "Is This Diet Healthy?"
Health Lesson: "Is This Diet Healthy?"
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Health Lesson-★★★★"Is This Diet Healthy?" Students will be surprised as they complete this informative activity and they learn just how unhealthy many diets are. The students in my Aerobic class really liked this lesson!

This lesson is taken directly from my Full Semester/Year High School Health Curriculum, which is the “#1 Best-Selling Health Curriculum” on the whole TPT website!

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★In this 2-day lesson, students learn how to recognize the common traits of fad diets (plans that: promise quick weight loss, offer an easy plan, use famous testimonials, are full of scientific jargon, and often taut their use as critical.)

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★Each student will research an assigned or selected diet from a list of over 50 different diets. 16 different diets are included for you to print and use.

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★Next they will answer 10 questions on a worksheet about how healthy their diet is and they will score their diet from 0-10 and give it a grade: A through F.

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Diet Types listed for students to research include:

Low Carbohydrate Diets: Such as Atkins, Sugar Busters, The Zone
Moderate Calorie Restriction Diets: Such as Weight Watchers, Dieting For Dummies
Very Low Calorie Diets (Under a Dr.'s Supervision, like Optifast
Low Fat Diets: Such as The Rice Diet, Fit or Fat
Novelty Diets: Such as The Beverly Hills Diet, Cabbage Soup Diet

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★A follow-up discussion will help students understand why medically and nutritionally some diets are not healthy, and why some diets are healthy and beneficial for you. Students will come away with the ability to judge a weight loss plan and be able to answer with conviction the question, Is this diet healthy?

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★Finally, students will fill out a "Eating Healthy for Life Survey" and a "Eating Healthy for Life Goal Sheet."

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This lesson includes:

-"Is This Diet Healthy?" PowerPoint - 77 slides

-Obestiy in the United States PowerPoint - 27 slides

-Portion Distortion PowerPoint - 14 slides

-35 pages of easy step-by-step teacher directions

-"Is This Diet Healthy" Worksheet

-Over 50 diet titles to research

-16 different diets to print

-Healthy Eating Survey and Goal Sheet

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★Included in both Word and PDF formats

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★BE SURE TO CHECK OUT THE FREE PREVIEW★

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You might also be interested in my:

Full Semester/Year High School Health (#1 Selling Health Curriculum on TPT!

Middle/Junior High School Health Curriculum. (#1 Best Selling on TPT)

Full-Year P.E. Curriculum (#1 Best Selling P.E. Curriculum on TPT)

P.E. and High School Health Bundle - Save 15%!

P.E. Middle School Health Bundle - Save 15%!

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THIS UNIT AND ALL ITS MATERIALS ARE INCLUDED IN MY FULL SEMESTER/YEAR PROGRAMS: "HIGH SCHOOL HEALTH" and "MIDDLE/JUNIOR HIGH SCHOOL HEALTH CURRICULUM," AND ALSO MY NUTRITION UNIT."

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Check out other resources:

1 to 4-Week Health Units:

3-Week Nutrition Unit (My #1 Selling Unit!)
3-Week Drug Unit
2-Week Alcohol Unit
1-Week Tobacco Unit
3-Week Sex Ed. Unit (Makes this topic easy to teach!)
4-Week Empathy/Violence Unit
2.5-Week Stress Unit
1-Week Body Systems Unit
1-Week Self-Esteem Unit
1-Week Dangerous Decisions Unit
1-Week Conflict Resolution Unit
1-Week Best Beginning of a School Year Ever Unit
1-Week Ending a School Year Unit

1 to 4-Week P.E. Units:

3 to 4-Week Basketball Unit
3 to 4-Week Flag Football Unit
3 to 4-Week Volleyball Unit
Cardio Workouts and Weight Room Unit
50 Low Organized Games Inside the Gym Unit
1 to 2-Week Badminton Unit-FREE!

Independent Study Units:

Independent Study Sex Ed. Unit
Independent Study Nutrition Unit

Special Education Units:

3-Week Sex Ed. Unit for Special Needs Students

Elementary Curriculum:

5th Grade Full-Year Health Curriculum
4th Grade Full-Year Health Curriculum
3rd Grade Full-Year Health Curriculum
How to Improve Self-Esteem and Stop Bullying: 10 Lessons Grades 4-8

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***It’s fun to keep up on anything -*N*-*E*-*W*- that I post, so follow me by clicking the green star by my picture.

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Health Lesson: "Is This Diet Healthy?"
Total Pages
118 total slides
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