This power point is about maintaining a healthy weight. It will talk about the steps to maintaining a healthy weight, setting realistic goals, making a commitment, and other topics to help those stay healthy. This power point is good for all ages and you can add or take out as many of the slides as you want. It’s basic and to the point so that any grade level can understand, depending on how you present the materials. This power point can be covered in as much detail as you want depending on the teacher who is teaching it. It’s not a long power point but it can supplement the materials you are already covering in you class. This topic is one that every student should learn about at some point in their life. Try this lesson if you are looking for something to help guide you in your teachings on this topic. It is meant to help supplement your materials and not teach the whole lesson, that’s the teacher’s role.