Health Worksheets for Elementary and Middle School

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Description
This comprehensive 65+ page set of health worksheets for elementary and middle school covers a wide variety of health education topics. If you are looking for researches for teaching health or hunting for puberty worksheets, look no further! This workbook covers everything you need for your upper elementary or middle school health curriculum.
Students will read about mental health, physical health, self-care, healthy relationships, and puberty*. The workbook includes comprehension questions, reflection pages, data-tracking charts, and projects where students share information with little buddies and/or classmates. There are also four mini-projects and two rubrics.
*A set of gender-neutral puberty worksheets has been added. Instead of gendered vocabulary, it uses phrases like "menstruators", "those with a uterus and vagina", and "people with testicles and a penis".
These materials are perfect for all your upper elementary or middle school health education lesson plans!
CHECK OUT THE PREVIEW FOR A CLOSER LOOK!
Topics Included:
⛹PHYSICAL HEALTH
-Healthy foods and diets
- Australian, Canadian, USA, and generic versions to represent different national food guides
-Proper hydration
-Daily Physical Activity and exercise
-Setting fitness goals using the FITT principle
-Sleep
-Cleanliness and hygiene
-Oral health
-Disease prevention
-Communicable and non-communicable illnesses
-How bodies change during puberty
- Includes a gender-neutral edition
-Menstruation and menstruation hygiene
- Includes a gender-neutral edition
❤️MENTAL HEALTH & SELF-CARE
-Self-care
-Stress reduction
-Coping with stress
-Sources of health information and support services
-Things I like about myself
-This is me
-Self and public perception
-How I learn best
-Gratitude
-Hopes & Dreams + short- long-term goals to achieve them
-Mood tracking
✌HEALTHY RELATIONSHIPS
-Consent
-How relationships change during puberty
-Rights and responsibilities for healthy relationships
-People I can trust
-Physical and sexual abuse
-Emotional and psychological abuse
-Internet safety
-Talking to people online
-Cyberbullying
-Sharing photos and/or videos