Health and Nutrition

Grade Levels
4th - 8th, Homeschool
Resource Type
Formats Included
  • PDF
25 pages
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Health and Nutrition

Let’s think about nutrition and make healthier choices!

This resource includes 1 cut and sort activity sheet, 5 experiment instruction/recording sheets and 4 worksheets.

  1. Stay Hydrated (The Importance of Water)
  2. My Weekly Water Log (Maintaining a Balanced Water Level)
  3. Carbs – Sugar vs Flour (Absorption of Carbohydrates)
  4. Sugar Shock (Looking at Sugar Content in Foods)
  5. Sugar Shock, part 2 (Graphing Sugar Content in Foods)
  6. Starchy Content (Testing the Starch Content of Foods)
  7. Spying Out the Fat (Testing for the Presence of Fat in Snacks)
  8. A Rainbow of Healthy Food (Fruits and Vegetables From Every Color)
  9. Eating the Rainbow (Nutrient Packed Rainbow Smoothies)
  10. Make a Healthy Plate (Creating a Plan to Eat Healthier)

**Please note that this product is just one packet of a much larger bundle called Hands On Human Anatomy Experiment Packets!

Total Pages
25 pages
Answer Key
Teaching Duration
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