Healthy Coping Skills Activity

Healthy coping skills are the strategies that a student/client uses to handle a stressful situation so they feel better; these positive coping skills don't create further problems. This resource includes coping skills that students can use when they are feeling bad. To use this resource, give students/clients a copy of the healthy coping skills list included. Then, use the discussion questions to process the list with them so they can apply the skills to their own lives.