This lesson provides students with an introduction to the healthy habits of eating health meals, getting the recommended amount of sleep, germ prevention, and annual visits to the doctor.
Content area: Personal Health - Goal Setting/Decision Making, Healthy Habits, Hygiene, Sleep
This lesson utilizes an independent resource, the book: "Oh the Things You Can Do That Are Good For You!: All About Staying Healthy," by Tish Rabe.
Students will use a tracking tool that emphasizes personal care and healthy habits. Healthy/Unhealthy Task/Decision cards are also part of the lesson. A School to Home Connection card is included to inform parents of the tracking activity.
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