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Healthy Mexican Vegan eCookbook

Healthy Mexican Vegan eCookbook
Healthy Mexican Vegan eCookbook
Healthy Mexican Vegan eCookbook
Healthy Mexican Vegan eCookbook
Healthy Mexican Vegan eCookbook
Healthy Mexican Vegan eCookbook
Healthy Mexican Vegan eCookbook
Product Rating
File Type

PDF (Acrobat) Document File

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8 MB|54 pages
Product Description
In this eCookbook the trending plant-based diet meets traditional Mexican cuisine. It consists of 26 simple and delicious whole food, plant-based recipes. All of the recipes are gluten-free and made without refined sugar, oil and salt. The book also includes a grocery list and recommended foods list.

According to the Academy of Nutrition & Dietetics this cooking style is healthy for all ages and times of the lifecycle, including pregnancy, children and athletes. As of 2013, Kaiser Permanente promotes a plant-based diet and recommends their doctors to encourage patients to adopt a plant-based diet.

This clean style of eating is beneficial for many issues, including the following:

Obesity
Acne
Mood Swings
Food Cravings
Headaches
Brain Fog
Fatigue
Constipation
Anxiety
ADD/ADHD
Type 2 Diabetes
Hypertension
Heart Disease
Strokes
Arthritis
Osteoporosis
and more.

The cook book is in PDF format. The recipes are easy to follow from a computer, tablet or smartphone, but they can also be printed.
Total Pages
54 pages
Answer Key
N/A
Teaching Duration
N/A
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$9.99
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